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Wellness & Prevention

Wellness & Prevention
A woman stretches with her back to the camera in the woods.

At University of Vermont Health, we know health isn’t just about getting well – it's about staying well.

Helping you live a healthier, happier life.

Evidence shows that proactive health care, which focuses on keeping you healthy and preventing illness, leads to better outcomes. That’s why University of Vermont Health is moving toward a wellness-based model of preventive care, taking steps today to prevent health issues in the future.

We offer wellness and prevention services to empower you to take control of your health.

Wellness & Prevention Services 

Wellness visits help you take control of your health and prevent illness.

Routine screening for certain conditions can help your provider detect illness earlier, leading to better health outcomes.

Vaccination is one of the most important ways to protect yourself from serious illness.

We support nutrition and well-being based on your health goals.

We offer individualized support to help you quit smoking.

The Injury Prevention Program aims to improve health and quality of life by reducing injury through intervention, research, education and networking.

Use our health resources, library and interactive tools to research conditions and manage your health.

Patients, families and caregivers have access to support groups and resources.

Visiting your health care provider when you are healthy is an investment in staying that way. Preventative medicine catches what you can’t feel before it becomes what you can’t ignore.

Natasha Withers, DO
Associate Vice President, Medical Director of High Value Care
Portrait of Natasha Withers, DO.
Upcoming Classes & Events Explore more events
Date: September 29, 2025
Time: 5:00 pm - 7:00 pm
Location: Champlain Valley Physicians Hospital Boardroom Plattsburgh NY 12901 US
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Date: September 29, 2025
Time: 6:00 pm - 8:00 pm
Location: Porter Medical Center Legacy Conference Room Middlebury VT 05753 US
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Date: September 29, 2025
Time: 7:00 pm - 8:00 pm
Location: 75 Park Street Room #151C Elizabethtown NY 12932 US
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844-UVM-HEALTH

Give to a Healthier Future

Help us elevate and expand our care, make breakthroughs in biomedical science and improve community health and wellness.

University of Vermont Medical Center

111 Colchester Ave
Burlington, VT 05401

802-847-0000

University of Vermont Children's Hospital

111 Colchester Avenue Main Campus
East Pavilion, Level 4
Burlington, VT 05401

802-847-8000

Central Vermont Medical Center

130 Fisher Road
Berlin, VT 05602

802-371-4100

Champlain Valley Physicians Hospital

75 Beekman Street
Plattsburgh, NY 12901

518-561-2000

Elizabethtown Community Hospital

75 Park Street
Elizabethtown, NY 12932

518-873-6377

Alice Hyde Medical Center

133 Park Street
Malone, NY 12953

518-483-3000

Porter Medical Center

115 Porter Drive
Middlebury, VT 05753

802-388-4701

Home Health & Hospice

1110 Prim Road
Colchester, VT 05446

802-658-1900

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